Mental Health Awareness Week 2020 – Kindness

This year Mental Health Awareness Week is all about kindness and looking after yourself. Below is a link to some fantastic activities linked to this. Below these, there is also a range of websites for children and families to use to support mental health and wellbeing during Covid-19 and beyond. (promotional video)

For Mental Health Awareness Week (and any time after that!)

A selection of games to help children cope with their feelings and to relax while having fun.

Coronavirus: resources for managing anxiety and improving wellbeing.

A free app for children aged 10-18 to support their mental health needs.

A free website with resources to support children during Covid-19.

Resources to help children keep active, be mindful and learn. Catman in Space is definitely worth a go!